Therapy for High-Functioning Adults in Washington & Florida

Practical, supportive telehealth therapy to help you feel more grounded, clear, and in control.

If this sounds like you, you’re in the right place:

  • You handle a lot—but feel overwhelmed underneath

  • Your mind doesn’t shut off, even when things are “fine”

  • You want real tools - not just someone to talk to

15-minute call • No pressure • Secure Telehealth

Licensed telehealth therapy for adults in Washington and Florida

Rise Above Therapeutic Solutions provides secure, structured virtual psychotherapy for clients across both states.

Services and Fees

Most clients come in feeling overwhelmed, stuck, or mentally exhausted—this is where we start creating clarity.

Initial Consultation (15 Minutes)

Free

A focused 15-minute consultation to discuss what you’re looking for, answer questions, and determine whether working together feels like a good fit.

Telehealth sessions available for clients in Washington and Florida.

Individual Therapy Session (60 Minutes)

$150.00

Practical, supportive 60-minute sessions for adults navigating anxiety, trauma, burnout, depression, ADHD-related challenges, and life transitions.

Private-pay available. Premera Blue Cross and LifeWise accepted for eligible Washington clients

Telehealth sessions available for clients in Washington and Florida.

Couples Therapy Session (60 Minutes)

$200.00

Practical sessions to improve communication, rebuild connection, and move forward with clarity.

Telehealth sessions available for clients in Washington and Florida.


Getting Started is Simple

No pressure—just a conversation to see if this feels like the right fit.

  1. Schedule your free consultation

  2. We’ll discuss what’s going on and what you’re looking for

  3. If it feels like a good fit, we’ll schedule your first session and review private-pay or insurance options.

Client Experiences

Real experiences from individuals who have worked through anxiety, stress, and life transitions.

Contact Us

Currently accepting clients in Washington and Florida via secure telehealth.

Private-pay therapy available. Premera Blue Cross and LifeWise accepted for eligible Washington clients. Benefits are verified before the first appointment.

Use the form to the right to get started or schedule a free consultation. No pressure. Just a conversation to see if this feels like the right fit.

Please note: This contact form is not monitored for urgent or emergency concerns. If you are experiencing an emergency, please contact your local emergency services or call the 988 Suicide & Crisis Lifeline.